Brain Health Insights For You

Brain Health, Explained Through Neuroscience

Brain Health Insights For You (BHI ForYou) is a knowledge resource for the general public where Rutgers Brain Health Institute (BHI) experts help you understand topics of interests in brain health. Reflecting the areas of expertise within BHI and across Rutgers, the resources below are organized by topic—from brain development and learning, to mental health, addiction, and neurodegenerative disease. Together, they offer clear explanations and deeper context drawn from leading research organizations, clinical institutions, and professional associations that shape the field. Also included are Brain Teasers, online games, designed to test your understanding of the material in a fun format. Not finding what you are looking for? Fill out this form and we will add the topic to this resource.

BHI Toolkits

Discover Rutgers Brain Health Institute Toolkits, offering evidence-based resources to support brain health, emotional resilience, and mental wellness for everyday life and challenging times. These practical guides address seasonal mood shifts, post-holiday adjustment, mental health challenges, and more using insights from cutting-edge neuroscience.

Brain Teasers – Work Your Brain to Solve the Puzzle!

Solve the puzzle below for a quick, brain-themed challenge. Not sure how to get started? Access the puzzle menu by clicking the three horizontal lines on top left of the puzzle.

Watch Expert Insights

Browse our video collection for accessible, research-informed insights from the Brain Health Institute. Hear directly from our experts as they translate discoveries in neuroscience into clear takeaways—and explain why they matter.